Monday mornings can feel like a daunting start to the week, with the joy of Saturday night a distant memory and the alarm clock signaling the beginning of five early starts. While it’s common to struggle with the Monday morning blues, these valuable tips can help make the transition smoother and more manageable.
Wake up earlier:
- Add extra time to your morning routine.
- It helps you slow everything down.
Find time for breakfast:
- Make sure to eat breakfast.
- Get some fuel onboard for the day ahead.
Don’t go back to sleep:
- Resist the temptation to nap during your commute.
- Short bursts of sleep are not beneficial and can leave you grumpy.
Make the most of your commute:
- Use your commute time to learn a new skill, read a book, or watch something enjoyable.
- Keep your mind off the fact it’s Monday.
Remind yourself of other victorious Mondays:
- YouTube was born on a Monday.
- Columbus found America on a Monday.
- The man left the Moon on a Monday.
- All impressive achievements on what’s considered the worst day of the week.
Put it into perspective:
- Remember, it could always be worse.
- Feeling sleepy, needing more motivation, or forgetting your umbrella is minor compared to forgetting your trousers.
Treat yourself:
- Indulge in some chocolate or cake.
- It’s a great way to lift your spirits and combat the Monday blues.